| Friday, January 16, 2026 |
| 12:00 AM | Girl Talk |
| 12:28 AM | SportsZone 204 |
| 1:00 AM | GOTW: Boys Hockey Simley @ South St. Paul 01-08-25 |
| 2:06 AM | C5692CC |
| 2:57 AM | The Good Stuff: Inver Grove Brewery |
| 3:28 AM | SportsZone 204 |
| 4:00 AM | INSIGHT 7 |
| 4:28 AM | Game Sharks |
| 5:30 AM | Movement & Mental Health |
| 6:30 AM | Discover Dakota County Podcast |
| 7:00 AM | INSIGHT 7 |
| 7:30 AM | IATF Axe Throwing Tournament of 11-9-24 |
| 8:41 AM | The Good Stuff: This Old Horse 1 |
| 9:00 AM | Jazz Cardio Strength Stretch |
| 9:30 AM | Town Square Talk: Mendota Heights Natural Resources Commissioners |
| 10:00 AM | GOTW: Girls Basketball Two Rivers @ St Croix Lutheran Academy 1-14-26 |
| 11:23 AM | The Good Stuff: Mirabella |
| 11:38 AM | The Good Stuff: Caregiving |
| 11:59 AM | Positive Parenting |
| 12:28 PM | SportsZone 204 |
| 1:00 PM | INSIGHT 7 |
| 1:30 PM | America's 250th: The Road to Independence - The Declaration of Independence #1 |
| 3:06 PM | The Good Stuff: Sweetwater Soaps |
| 3:29 PM | Amp It Up: Jon Manners |
| 4:00 PM | GOTW: Girls Basketball Bloomington Jefferson @ South St Paul |
| 6:00 PM | The Good Stuff: PassAlong Gifts |
| 6:28 PM | SportsZone 204 |
| 7:00 PM | GOTW: Boys Hockey Two Rivers @ Simley 1-10-25 |
| 8:29 PM | The Good Stuff: Nexus-FACTS Family Healing |
| 9:00 PM | Girl Talk |
| 9:28 PM | SportsZone 204 |
| 10:00 PM | GOTW: Boys Hockey Simley @ South St. Paul 01-08-25 |
| 11:06 PM | C5692CC |
| 11:57 PM | The Good Stuff: Inver Grove Brewery |
| Saturday, January 17, 2026 |
| 12:28 AM | SportsZone 204 |
| 1:00 AM | INSIGHT 7 |
| 1:30 AM | Inver Grove Heights History Tour |
| 2:30 AM | School of Rock |
| 3:05 AM | The Good Stuff: Caregiving |
| 3:28 AM | Discover Dakota County Podcast #2 |
| 4:00 AM | INSIGHT 7 |
| 4:29 AM | Summer Concert Series: The High 48s |
| 5:59 AM | Jazz Cardio Strength Stretch |
| 6:30 AM | Town Square Talk: Mendota Heights Natural Resources Commissioners |
| 7:00 AM | GOTW: Girls Basketball Two Rivers @ St Croix Lutheran Academy 1-14-26 |
| 8:28 AM | The Good Stuff: Mendota Heights Fire Department |
| 9:00 AM | Positive Parenting |
| 9:28 AM | SportsZone 204 |
| 10:00 AM | INSIGHT 7 |
| 12:29 PM | Amp It Up: Cirrus Minor |
| 1:00 PM | GOTW: Girls Basketball Bloomington Jefferson @ South St Paul |
| 3:00 PM | The Stories of Change Project |
| 3:28 PM | SportsZone 204 |
| 4:00 PM | GOTW: Boys Hockey Two Rivers @ Simley 1-10-25 |
| 5:58 PM | Girl Talk |
| 6:28 PM | SportsZone 204 |
| 7:00 PM | GOTW: Boys Hockey Simley @ South St. Paul 01-08-25 |
| 9:00 PM | The Good Stuff: For The Love Of Dogs & The Dog Tank |
| 9:28 PM | SportsZone 204 |
| 10:00 PM | INSIGHT 7 |
| 10:30 PM | Inver Grove Heights History Tour |
| 11:30 PM | School of Rock |
| Sunday, January 18, 2026 |
| 12:05 AM | The Good Stuff: Caregiving |
| 12:28 AM | Discover Dakota County Podcast #2 |
| 1:00 AM | INSIGHT 7 |
| 1:29 AM | Summer Concert Series: The High 48s |
| 2:59 AM | Jazz Cardio Strength Stretch |
| 3:30 AM | Town Square Talk: Mendota Heights Natural Resources Commissioners |
| 4:00 AM | GOTW: Girls Basketball Two Rivers @ St Croix Lutheran Academy 1-14-26 |
| 5:28 AM | The Good Stuff: Mendota Heights Fire Department |
| 6:00 AM | Positive Parenting |
| 6:28 AM | SportsZone 204 |
| 7:00 AM | INSIGHT 7 |
| 9:29 AM | Amp It Up: Cirrus Minor |
| 10:00 AM | GOTW: Girls Basketball Bloomington Jefferson @ South St Paul |
| 12:00 PM | The Stories of Change Project |
| 12:28 PM | SportsZone 204 |
| 1:00 PM | GOTW: Boys Hockey Two Rivers @ Simley 1-10-25 |
| 2:58 PM | Girl Talk |
| 3:28 PM | SportsZone 204 |
| 4:00 PM | GOTW: Boys Hockey Simley @ South St. Paul 01-08-25 |
| 6:00 PM | The Good Stuff: For The Love Of Dogs & The Dog Tank |
| 6:28 PM | SportsZone 204 |
| 7:00 PM | INSIGHT 7 |
| 7:30 PM | Inver Grove Heights History Tour |
| 8:30 PM | School of Rock |
| 9:05 PM | The Good Stuff: Caregiving |
| 9:28 PM | Discover Dakota County Podcast #2 |
| 10:00 PM | INSIGHT 7 |
| 10:29 PM | Summer Concert Series: The High 48s |
| 11:59 PM | Jazz Cardio Strength Stretch |